SERVICES

Individual therapy is a caring and empathic space crafted uniquely for you. It's a confidential haven where your thoughts, emotions, and challenges are met with genuine support. This personalized journey, guided by a skilled therapist, offers a range of approaches tailored to your needs—whether it's structured insights, profound self-awareness, or nurturing support. It's more than a process; it's a commitment to your well-being, a shared exploration towards understanding, acceptance, and transformation. In this therapeutic alliance, you are not alone; you are seen, heard, and held with utmost compassion.

Individual Session - Virtual

50 Minute Session

$165

Payment is due at the end of each session via etransfer. Riley Pickett Counselling does not engage in any direct billing. Please ensure that you check with your insurance provider to see if they cover all/part of sessions run by a Registered Social Worker.

Why Virtual Therapy?

Functionality You Will Love

Accessibility

Virtual mental health therapy breaks down geographical barriers, making mental health support accessible to individuals regardless of their location. This fosters inclusivity and ensures that people in remote or underserved areas can receive quality care without the need for travel.

Increased Comfort and Privacy

Being in a familiar environment during virtual therapy can enhance a sense of comfort and privacy. Clients often feel more at ease discussing sensitive topics from the privacy of their own space, contributing to a deeper level of self-disclosure and openness.

Convenience and Flexibility

Virtual therapy provides convenience and flexibility by allowing individuals to schedule sessions at times that suit their busy lives. The elimination of travel time and the ability to attend sessions from the comfort of one's home contribute to a more flexible and accommodating therapeutic experience.

Consistent Support

Virtual therapy facilitates more consistent support, as individuals can maintain their therapy routine even during challenging circumstances, such as travel restrictions or inclement weather. This continuity can be crucial for ongoing mental health care and the establishment of a strong therapeutic alliance.

Enhanced Focus on Individual Needs

Virtual mental health platforms often leverage data analytics and machine learning to tailor interventions to individual needs. This personalized approach ensures that therapeutic strategies are aligned with the unique preferences and requirements of each client, optimizing the effectiveness of the therapy.